Crossroads: Kettlestrength Studio out of Eagan, Mn.

Crossroads: Kettlestrength Studio out of Eagan, Mn.

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Month: August 2016

Training with Jen for 3 years has transformed my body

By kettlestrength
|
August 24, 2016
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I have been doing kettlebells with Jen for 3 years now and it has completely transformed the way I feel about exercise. I used to workout because I felt I had to in order to maintain my weight, now I …

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I attribute my physical and mental strength to Kettlestrength Studio

By kettlestrength
|
August 24, 2016
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Strength has always been very important to me, and I thought I was gaining the strength that I desired by running 30 miles a week. Little did I know when I decided to add kettlebells into my routine my whole …

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Meet RKC Instructor Melissa Behles

By kettlestrength
|
August 16, 2016
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| Instructors

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I have always had a passion for fitness. As a high school and college athlete, physical activity has always been a part of my life. You name it…I have tried every fitness program, from yoga and barre to running and …

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