Schedule

For class description click on class name below:

Contact Jen today to get started click here.

To sign up for a class please go here.

*Class times and classes offered are subject to change

*Holiday Hours
Closed: Monday July 3rd, Tuesday July 4th
No 545am Class Wednesday July 5th *Resume normal schedule 930am July 5th
Closed: Saturday September 2nd & Monday September 4th
 


Mon Tue Wed Thu Fri Sat Sun
5:45 am

Circuit

Circuit with Melissa
5:45 am to 6:30 am

Kb Strength & Conditioning

Kb Strength & Conditioning with Jen Kalmes
5:45 am to 6:30 am

KB HiiT

KB HiiT with Melissa
5:45 am to 6:15 am

TRX-Kb Strength & conditioning

KB HiiT

KB HiiT with Jen Kalmes
5:45 am to 6:30 am

8:30 am

KB HiiT

KB HiiT with Jen or Melissa
8:30 am to 9:15 am

9:30 am

Circuit

Circuit with Jen Kalmes
9:30 am to 10:15 am

Kb Strength & Conditioning

Kb Strength & Conditioning with Jen Kalmes
9:30 am to 10:15 am

KB HiiT

KB HiiT with Jen Kalmes
9:30 am to 10:15 am

TRX-Kb Strength & conditioning

KB HiiT

KB HiiT with Jen Kalmes
9:30 am to 10:15 am

5:30 pm

Circuit

Circuit with Melissa
5:30 pm to 6:15 pm

Kb Strength & Conditioning

Kb Strength & Conditioning with Jen Kalmes
5:30 pm to 6:15 pm

KB HiiT

KB HiiT with Jen Kalmes
5:30 pm to 6:15 pm

TRX-Kb Strength & conditioning