Schedule

For class description click on class name below:

Contact Jen today to get started click here.

To sign up for a class please go here.

*Class times and classes offered are subject to change
Schedule below may not reflect changes or class cancelations please visit mindbody for any changes. *Holiday Hours
Closed: July 4th & July 5th
Closed: September 1st & 3rd

 


Mon Tue Wed Thu Fri Sat Sun
5:15 am

KB Express

KB Express with Jen Kalmes
5:15 am to 5:45 am

KB Express

KB Express with Jen Kalmes
5:15 am to 5:45 am

5:45 am

Circuit

Circuit with Melissa
5:45 am to 6:30 am

Kb Strength & Conditioning

Kb Strength & Conditioning with Jen Kalmes
5:45 am to 6:30 am

Intensity

Intensity with Melissa
5:45 am to 6:15 am

TRX/KB

TRX/KB with Jen Kalmes
5:45 am to 6:30 am

Intensity

Intensity with Jen Kalmes
5:45 am to 6:30 am

8:30 am

Intensity

Intensity with Jen or Melissa
8:30 am to 9:15 am

9:30 am

Circuit

Circuit with Jen Kalmes
9:30 am to 10:15 am

STRONGERRR - female only

STRONGERRR - female only with Jen Kalmes
9:30 am to 10:15 am

Intensity-Female only

Intensity-Female only with Jen Kalmes
9:30 am to 10:15 am

TRX/KB

TRX/KB with Jen Kalmes
9:30 am to 10:15 am

Kettle Booty - female only

Kettle Booty - female only with Jen Kalmes
9:30 am to 10:15 am

5:45 pm

Circuit

Circuit with Melissa
5:45 pm to 6:30 pm

Kb Strength & Conditioning

Kb Strength & Conditioning with Jen Kalmes
5:45 pm to 6:30 pm

TRX/KB

TRX/KB with Jen Kalmes
5:45 pm to 6:30 pm